Yesterday was my first intermediate class at Studio Spin.  It was a challenge, and that was the point of stepping up to this level in the first place.

 

I will say it almost felt like being back at square one.  Almost.  I was able catch on to some of the tricks that Katie taught us.  I still really need to work on shimmying the hooping up to my chest with my arms.  I’d practice today, but it’s pouring outside.  Boo.

 

Oh, and the warm up and conditioning is a little more intense, too.  It’s not easy, but it’s worth it.

 

It felt good to learn some more advanced stuff.  I can do this!