Cross Training Survey

I want to pick your brains, hoopers.  I know that there are a lot of you out there who study other exercise disciplines other than hooping.  I want to know what they are and why you do them.

See that little poll on the right hand sidebar?  That’s the one.  Let me know which ones you do.  The poll will close on the December 10, 2014.

I would also love to know WHY you cross train.  Leave me a comment and tell me what you do and why. 

I will publish my results here, and may use them for a larger scale article later down the road.  I’m asking for your help in research!  I am also just curious.

So tell me….do you do yoga, pole dance, pilates, run, or have some other exercise routine that enhances your hooping?

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