I felt so antsy last night. I sat down after dinner to watch TV and knit, but I had a lot of pent up energy. I tried working on another project, but it didn’t hold my attention. I needed to redirect my attention elsewhere.
Off went the TV. I grabbed my small orange hoop, turned on a playlist, and started to hoop. I think I hooped for at least 45 minutes. I even got out my flow wand, which I really haven’t learned how to use yet, and played around with that for a while.
They whole hour I was active was very satisfying. I was a whole lot restless and ready for bed, too.
I get like this a lot, actually, and need to do more about it, meaning I get a lot of pent up, or nervous, energy. I need to start to learn to redirect that energy in a more active manner. I need to go for those hoops more!
I’m also learning my limits when I hoop in my teeny living room. Surprisingly, there’s a lot I can do.
Here’s to getting the ants out of my pants.