The tendonitis in my shoulder came back.  It had been nine months since my last cortisone injection for it last time, so I was due.  I didn’t wast any time.  I got another shot on Monday night.

Needless to say,  haven’t been hooping much in the last few days, but I am going to try class tonight, and I won’t push myself.  As of yet, I’m not super sore from the injection, as I iced the injection site a lot yesterday. 

That shoulder tendonitis really gets in the way of hooping, so I like to take care of it quickly, and I’m glad my doctor is letting me stay active while the shot takes effect.  In fact, she doesn’t want me to baby the arm.  I need to work the medicine in the best I can by moving.

Well, here’s to getting better!