I haven’t been able to hoop much due to physical constraints lately.  My back has really been bothering me for the past week.  I did go to the doctor and she gave me some meds, a shot in the hip for pain, and referred me to a pain management doctor.  Fun times.

I have been going easy on the hooping for the past week.  I have gotten out a few times and did off body moves and avoided waist hooping.  The times I have waist hoop have been done with a light polypro hoop. 

Deb did come over for a little bit, and we noodled around with our hoops.  It was nice to get outside and hoop. 

So, I’ll have to take things easy for a few weeks while I get my pain sorted out.  I’m pretty sure hooping didn’t cause my pain.  I’m not sure what triggered it.  Anything could have triggered, truthfully.  In the meantime, I’m going to be resting.